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BOOTCAMP

OUR GROUP SPORT INSPIRED CROSS-TRAINING CLASSES ARE ENERGETIC, FUN, AND CHALLENGING.

WHETHER JOINING FOR WEIGHTLOSS OR FOR TONING, OUR BOOTCAMP CLASSES GET YOU THE RESULTS YOU WANT IN A SAFE AND NON-INTIMIDATING ATMOSPHERE.

PROGRAMS ARE DESIGNED FOR MODIFIED THROUGH ADVANCE LEVELS TO HELP IN BURNING MAXIMUM FAT AND BUILDING MAXIMUM LEAN MUSCLE.

CLASS

CLASSES ARE LED BY A TRAINER WHO CARES ABOUT YOU AND YOUR PROGRESS. EVERY DAY WE WORK DIFFERENT BODY GROUPS AND EVERY WORKOUT IS DIFFERENT.

TEAM TRAINING

THE STRUCTURE OF OUR GROUP CLASSES ARE AS FOLLOWS

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WARM UP

THIS PHASE OF THE WORKOUT IS IMPORTANT TO PREPARE YOUR BODY FOR EXERCISE BY INCREASING BLOOD FLOW TO THE MUSCLES, RAISING THE BODY TEMPERATURE, AND REDUCING THE RISK OF INJURY.

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DEMONSTRATION

BEFORE A WORKOUT, A TRAINER DEMONSTRATES AND EXPLAINS THE EXERCISES, EMPHASIZING THE IMPORTANCE OF PROPER FORM AND TECHNIQUE. THIS DEMONSTRATION PHASE ALLOWS FOR LEARNING EXERCISE TERMINOLOGY AND HELPS BUILD CONFIDENCE IN FITNESS THROUGH TRAINER AND GROUP INTERACTION.

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WORKOUT

TIME TO MAXIMIZE YOUR WORKOUT BY CHALLENGING YOURSELF AT YOUR LEVEL. ITS YOUR TIME TO ENJOY BREAKING A SWEAT WITH THE GROUP!

for everyone

COMMUNITY

DOESNT MATTER IF YOUR JUST STARTING OUT IN FITNESS OR IF YOUVE BEEN DOING IT ALL YOUR LIFE, BEAST BODY FITNESS DESIGNS ITS WORKOUTS FOR ALL LEVELS.

FOR SUPPORT

COMMUNITY

ACHIEVING YOUR GOALS IS ALOT MORE FUN WHEN YOU ARE A PART OF A GROUP/TEAM. IT ALLOWS FOR RELATIONSHIP BUILDING AND ACCOUNTABILITY ALONG WITH CELEBRATING VICTORIES, BIG OR SMALL, TOGETHER.

WITHout judgement

COMMUNITY

YOU ARE YOUR ONLY COMPETITION. BEAST BODY FITNESS IS A JUDEMENT FREE ZONE THAT TAKES PRIDE IN ITS POSITIVE, ENCOURAGING, GO GETTER ATMOSPHERE. WITH ALL LEVELS IN A CLASS TRAINERS AND MEMBERS ARE SUPPORTIVE NO MATTER WHERE YOU ARE ON YOUR JOURNEY

ADDITIONAL CLASSES

BEAST UNLEASH MEMBERSHIP INCLUDES THE FOLLOWING ADDITIONAL CLASSES AT NO ADDITIONAL COST. MOST OF THESE CLASSES TAKE PLACE DURING THE EVENING 7:30PM.

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BOXING CAMP

A GREAT TOTAL BODY WORKOUT BOXING STYLE.

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BULK

SLOW TEMPO HEAVY LIFT.

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CORE XPLODE

30 MIN CORE  STREGNTH WORKOUT FOR BETTER FORM AND POSTURE

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FULL THROTTLE

30 MIN HIGH INTENSITY WORKOUT

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DANCE FITNESS

ZUMBA, SCULPT, BELLY DANCE AND MORE

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STRETCH/RECOVERY

RECOVERY IS KEY IN FITNESS WITH STRETCH, YOGA, AND FOAM ROLL SESSIONS

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OPEN GYM

CANT MAKE IT OR WANT TO GET IN AN EXTRA WORKOUT, COME IN FOR YOUR SWEAT SESSION DURING NON CLASS TIMES.

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VIRTUAL/ REPLAYS

CANT MAKE IT TO CLASS BECAUSE SOMETHING CAME UP, JOIN US AT 5P BOOTCAMP OR 7:30P DANCE OR CATCH A REPLAY.

MINDSET OF A BEAST

AN ADDITIONAL CLASS HELD EVERY FEW WEEKS WHERE YOU GET TO HAVE A GROUP COACHING Q&A SESSION WITH YOUR TRAINERS TO DISCUSS THE GOOD, THE BAD, AND THE UGLY OF FITNESS.

ADDITIONAL CLASSES: MAN CAVE WORKOUT, LADIES NIGHT INCLUDED.

SCHEDULE & PRICING
UNLIMITED BOOTCAMP

UNLEASH

YOUR BEST SELF

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