CORE
PROGRAM
BUILD CORE STRENGTH WITH EXERCISES GEARED TO TARGET LOWER, MID, AND UPPER ABDOMINAL MUSCLES ALONG WITH TARGETING THE MOST IGNORED OBLIQUES AND LOWER BACK.
BUILD CORE STRENGTH TO HELP PREVENT LOWER BACK PAIN, BETTER POSTURE, AND INCREASE PERFORMANCE.
LOCK IN RATE AT CHECK OUT USE CODE:
$12.99
$4.99
MONTHLY SUBSCRIPTION
MONTHLY PROGRAM
PERFORM WORKOUTS ON YOUR SCHEDULE
10-15 MIN
CORE WORKOUTS
MODIFIED TO INTERMEDIATE
5 DAYS A WEEK
PRESS PLAY FOLLOW ALONG WORKOUTS WITH TREMAYNE DORTCH
WORK CLOSELY WITH 8X AMERICAN NINJA WARRIOR, 2X GOLDEN GLOVES CHAMPION, 1ST PLACE LABRADA PHYSIQUE WINNER, MENS HEALTH MODEL, ATHLETE, SPORTS PERFORMANCE TRAINER, SOCIAL MEDIA INFLUENCER AND CO-FOUNDER OF THE GYM BEAST BODY FITNESS TREMAYNE DORTCH.
6 week
CHALLENGE PROGRAM
30 MIN PRESS PLAY FOLLOW ALONG WORKOUTS FOR THOSE WITH A BUSY SCHEDULE AND UNABLE TO MAKE IT TO THE GYM. VIRTUAL PROGRAM THAT WILL MOTIVATE YOU.
MODIFIED THROUGH INTERMIDIATE LEVELS.
$279.99
CHALLENGE BEGINS
aPRIL 1ST
REGISTRATION CLOSES MARCH 28TH
6 WEEK PROGRAM
5 DAYS A WEEK TARGET DIFFERENT MUSCLE GROUPS DIFFERENT DAYS
LIVE
JOIN LIVE MINDSET OF A BEAST AND Q & A
30 MIN
PRESS PLAY FOLLOW ALONG WORKOUTS. FOR MODIFIED- INTERMIDIATE LEVELS
COMMUNITY
JOIN A GROUP OF POSITIVE PEOPLE DEVELOPING THE BEAST MINDSET
DAILY CHECKLIST
EASY CHECKLIST TO FOLLOW AND GUIDE YOU THROUGH THE 4 WEEKS
MEAL PLAN
QUICK GO TO MEAL PLAN FOR BETTER RESULTS
*EQUIPMENT NEEDED: HEAVY/LIGHT DUMBBELLS*
YOUR CHALLENGE BEGINS
APRIL 1ST
USE THE SAME EMAIL AND LOGIN INFO USED UPON SIGN UP
TO AVOID DUPLICATING YOUR ACCOUNTS.
BEAST
SHRED
6 WEEK CHALLENGE
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