CORE
PROGRAM
BUILD CORE STRENGTH WITH EXERCISES GEARED TO TARGET LOWER, MID, AND UPPER ABDOMINAL MUSCLES ALONG WITH TARGETING THE MOST IGNORED OBLIQUES AND LOWER BACK.
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BUILD CORE STRENGTH TO HELP PREVENT LOWER BACK PAIN, BETTER POSTURE, AND INCREASE PERFORMANCE.
$12.99
MONTHLY SUBSCRIPTION
MONTHLY PROGRAM
PERFORM WORKOUTS ON YOUR SCHEDULE
LIVE WORKOUT
JOIN TREMAYNE DORTCH FOR A LIVE WORKOUT HELD MONTHLY FOR CORE SUBSCRIBERS
10-15 MIN
CORE WORKOUTS
COMMUNITY
BECOME PART OF TREMAYNES VIRTUAL LIONS GROUP FOR COMMUNITY & SUPPORT
5 DAYS A WEEK
PRESS PLAY FOLLOW ALONG WORKOUTS WITH TREMAYNE DORTCH
MODIFIED-ADVANCE
MODIFICATIONS DEMONSTRATED.
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WORK CLOSELY WITH 8X AMERICAN NINJA WARRIOR, 2X GOLDEN GLOVES CHAMPION, 1ST PLACE LABRADA PHYSIQUE WINNER, MENS HEALTH MODEL, ATHLETE, SPORTS PERFORMANCE TRAINER, SOCIAL MEDIA INFLUENCER AND CO-FOUNDER OF THE GYM BEAST BODY FITNESS TREMAYNE DORTCH.
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