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PERSONAL TRAINING AT BEAST BODY FITNESS IS INDIVIDUALIZED, PERFORMANCE-DRIVEN COACHING DESIGNED AROUND THE PERSON...NOT A TEMPLATE.

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UNLIKE OUR GROUP PERFORMANCE TRAINING, PERSONAL TRAINING IS BUILT SPECIFICALLY FOR YOUR GOALS, ABILITIES, AND NEEDS. NO TWO SESSIONS ARE THE SAME, BECAUSE NO TWO BODIES OR ATHLETES ARE THE SAME.

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PERSONAL TRAINING FOCUSES ON:
• STRENGTH DEVELOPMENT
• SPEED AND POWER
• MOVEMENT QUALITY
• CORRECTING IMBALANCES
• TARGETED PROGRESSION

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THIS OPTION IS IDEAL FOR THOSE WHO WANT:
• A FULLY CUSTOMIZED TRAINING PLAN
• MORE ONE-ON-ONE ATTENTION
• FASTER, MORE SPECIFIC RESULTS
• PERFORMANCE-FOCUSED COACHING

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TRAINING IS COACH-LED, INTENTIONAL, AND BUILT TO MEET YOU WHERE YOU ARE...WHILE PUSHING YOU TO CONTINUALLY LEVEL UP.

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FROM AVERAGE TO BEAST

OUR ATHLETES GET RECOGNIZED FOR MORE THAN THE SPORT THEY PLAY, THEY ALSO GET RECOGNIZED FOR THEIR MINDSET IN ATTACKING THE GAME.

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TRAINING PLANS

PERSONAL TRAINING/ PLANS
SPEED & POWER ATHLETIC PERFORMANCE

PRICING FOR PT SESSIONS ARE THE SAME FOR THOSE LOOKING FOR  WEIGHT LOSS

DEVELOPMENTAL

ATHLETES AGES 12-14

PREP

ATHLETES AGES 15-18

ELITE

ATHLETES AGES COLLEGE/ PRO

1 HOUR

$75P/H

PERSONAL TRAINING SESSION WITH BEAST TRAINER

1 HOUR 2 ON 1

$125

GEAR SESSION TO THE NEEDS OF 2 WITH OUR BEAST TRAINER

SMALL GROUP

$225

GEARED FOR A GROUP OF 4. 1 HOUR SESSION

SPORTS SPECIFIC W/ TRE

$110

45MIN SESSION. MUST COME WARMED UP & STRETCHED. 30MIN SESSION $75

TRAINING CAMP

HEAD SPORTS PERFORMANCE TRAINER

WORK CLOSELY WITH 8X AMERICAN NINJA WARRIOR, 2X GOLDEN GLOVES CHAMPION, 1ST PLACE LABRADA PHYSIQUE WINNER, MENS HEALTH MODEL, ATHLETE, SPORTS PERFORMANCE TRAINER, SOCIAL MEDIA INFLUENCER AND  CO-FOUNDER OF THE GYM BEAST BODY FITNESS TREMAYNE DORTCH.

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