TREMAYNE DORTCH

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TREMAYNE DORTCH IS A SPORTS PERFORMANCE TRAINER IN HOUSTON TX WHO SPECIALIZES IN SPORTS PREPARATION, SPEED, STRENGTH, AND MINDSET.

 

HE HAS HELPED HUNDREDS OF ATHLETES IN EVERY SPORT AND EVERY LEVEL (YOUTH-OLYMPIANS-PRO ATHLETES) AND GENERAL FITNESS SEEKERS FIND THEIR OPTIMUM CONDITION.

 

TREMAYNE HAS BEEN AN INNOVATOR IN THE SPORTS PERFORMANCE INDUSTRY FOR OVER 13 YEARS.

TREMAYNE'S TRAINING APPROACH IS EVIDENCE BASED. HE IS AN AVID EXERCISE AND NUTRITION RESEARCHER WHO APPLIES THE LATEST SCIENTIFIC FINDINGS TO HIS SPORTS AND EXERCISE TRAINING PROGRAMS.

 

TREMAYNE HAS TRAINED IN AND TRAINED OTHERS IN TRACK, CROSS COUNTRY, BOXING, OBSTACLE TRAINING, FOOTBALL, TENNIS, SWIMMING, NINJA WARRIOR, AND MORE.

YOU MAY RECOGNIZE TREMAYNE DORTCH AS A 6 TIME COMPETITOR FROM NBC'S HIT TV SHOW AMERICAN NINJA WARRIOR. HE CONTINUES TO COMPETE AND PUSH HIS LIMITS MAKING HIS WAY TO PLACING 1ST IN NOVICE IN THE LABRADA PHYSIQUE SHOW. PASSIONATE ABOUT HIS WORK TREMAYNE NOT ONLY STRIVES TO DO HIS BEST BUT ALSO STRIVES FOR EVERY ATHLETE TO BE AT THEIR BEST. TREMAYNE HAS WORKED WITH ALL AGES AND FITNESS LEVELS.

THIS BUSY FATHER OF 2 UNDERSTANDS THE SACRIFICE IT TAKES NOT ONLY TO BE ACTIVE IN HIS SPORT BUT ALSO TO WANT TO SEE HIS CHILDREN SUCCEED. LIKE ANY PARENT WE WANT THE BEST FOR OUR ATHLETES/CHILDREN AND HIS PASSION FOR SPORTS PERFORMANCE AND OVERALL FITNESS PORES OUT FOR HIS CLIENTS.

 

CASSANDRA DORTCH

CASSANDRA DORTCH HAS BEEN IN THE FITNESS INDUSTRY OVER 11 YEARS AND HAS A TRUE PASSION TO SEE EVERYONE SUCCEED ON THEIR FITNESS JOURNEY.

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AS A MOM OF 2 GAINING OVER 60LBS WITH BOTH PREGNANCIES CASSANDRA UNDERSTANDS THE STRUGGLES AND HARDSHIPS OF WEIGHT GAIN, CESAREANS, POST PARTUM DEPRESSION, AND JUGGLING OF TIME BETWEEN WORK, KIDS, AND THE FITNESS JOURNEY.

CASSANDRA TOO WAS ABLE TO TRAIN TO BE ON THE HIT TV SHOW AMERICAN NINJA WARRIOR 2015 AND TEAM NINJA WARRIOR AFTER HER FIRST CHILD. HER FIRST PASSION IS DANCE SO YOU WILL ALWAYS FIND CASSANDRA DANCING HER HEART OUT WHETHER IT BE IN THE GYM, DANCE STUDIO, OR THE HIT TV SHOW SO YOU THINK YOU CAN DANCE.

FROM PERSONAL TRAINING TO TEACHING DANCE CLASSES CASSANDRA TRULY ENJOYS HER LINE OF WORK AND DESIRES FOR EVERY INDIVIDUAL  TO FALL IN LOVE WITH FITNESS WHETHER STARTING FROM A MODIFIED LEVEL OR ADVANCE LEVEL CASSANDRA IS ALWAYS EAGER TO HELP KEEP FITNESS HARD AND FUN.​

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