4 week
AB PROGRAM
BUILD CORE STRENGTH WITH EXERCISES GEARED TO TARGET LOWER, MID, AND UPPER ABDOMINAL MUSCLES ALONG WITH TARGETING THE MOST IGNORED OBLIQUES AND LOWER BACK.
BUILD CORE STRENGTH TO HELP PREVENT LOWER BACK PAIN, BETTER POSTURE, AND INCREASE PERFORMANCE.
$19.99
4 week
BODYWEIGHT PROGRAM
30 MIN BODY WEIGHT WORKOUTS FOR THOSE WITH A BUSY SCHEDULE AND UNABLE TO MAKE IT TO THE GYM.
MODIFIED THROUGH ADVANCED LEVELS.
$59.99
GET RID OF THAT GUT
GET YOUR DAD BOD ON POINT
TO OFTEN DADS GET CONSUMED WITH WORK, KIDS, AND A BUTT LOAD OF RESPONSIBILITIES.
THIS PROGRAM WILL HELP GET YOUR DAD BOD ON POINT.
4 WEEK
$175
5 WORKOUTS
A WEEK
MEAL PLAN
WEEKLY CHECKINS
MEN HEALTH TIPS
4 WEEK PROGRAM
WHETHER YOU HAVE THE DAD BOD FROM DRINKING TOO MUCH BEER OR FROM JUST NOT BEING ACTIVE ENOUGH THIS PROGRAM WILL HELP YOU GET THAT DAD BOD ON POINT.
THIS 4 WEEK PROGRAM IS DESIGNED FOR BEGINNERS AND INTERMEDIATE MEN NEEDING STRUCTURE AND GUIDENCE ON RIDING THE MOST FAT IN THE SHORTEST DESIGNATED TIME.
BUILD LEAN MUSCLE AND MAKE YOUR WORKOUTS AN ASSET TO YOUR DAY.
*SUPPLEMENTS OPTIONAL*
online
personal
training
8x
ENROLLMENT
PROCESS
YOUR BEAST ASSESSMENT AND CHECKLIST WILL BE GIVEN ONCE FULLY ENROLLED.
MORE INFO:
PLEASE ALLOW 24-48 HOURS FOR YOUR QUESTIONNAIRE TO BE REVIEWED AND TO BE CONTACTED BY TREMAYNE DORTCH TO CUSTOMIZE YOUR PLAN. ONE TIME PURCHASE OF 297 FOR 1 MONTH OF ONLINE PERSONAL TRAINING. SAVE BY SIGNING UP FOR 3, 6, OR 12 MONTH PROGRAM BY PAYING IN FULL. MUST BE WILLING TO COMMIT TO YOUR PROGRAM PAID CYCLE, 1 MONTH, 3 MONTH, 6 MONTH ECT. ALL BILLING IS AUTO. ALL BILLING WILL CONTINUE AFTER ACCORDING TO YOUR PROGRAM. FOR EXAMPLE 3 MONTH PROGRAM WILL BE AUTO CHARGED AFTER 3 MONTHS FOR ANOTHER 3 MONTHS UNLESS CANCELLED BY CLIENT BY FILLING OUT AN ACCOUNT CHANGES FORM. ALL CANCELLATIONS OR ACCOUNT CHANGES MUST BE SUBMITTED BY THE 22ND OF
ANY MONTH. TO SUBMIT CHANGES PLEASE SCROLL TO THE BOTTOM OF THE WEB PAGE TO SUBMIT AN ACCOUNT
CHANGES FORM. A ONE TIME CANCELLATION FEE OF $25 IS DUE UPON CANCELLATION. PLEASE NOTE CHANGES TO YOUR
ACCOUNT MAY TAKE 7-10 BUSINESS DAYS TO PROCESS.
QUESTIOns
15750 TUCKERTON RD, HOUSTON, TX 77095 | TEL: 832-253-1175