4 week
AB PROGRAM
BUILD CORE STRENGTH WITH EXERCISES GEARED TO TARGET LOWER, MID, AND UPPER ABDOMINAL MUSCLES ALONG WITH TARGETING THE MOST IGNORED OBLIQUES AND LOWER BACK.
BUILD CORE STRENGTH TO HELP PREVENT LOWER BACK PAIN, BETTER POSTURE, AND INCREASE PERFORMANCE.
$19.99
4 WEEK
CORE XPLODE WORKOUTS TO BUILD STRENGTH & DEFINITION
5X A WEEK
VARIETY OF CORE WORKOUTS TO TARGET DIFFERENT ABDOMINAL REGIONS
15MIN
ADD THIS CORE REGIMENT TO ANY BEAST BODY WORKOUT OR STAND ALONE PROGRAM
BEGINNER-ADVANCED
FOR MEN & WOMEN
4 week
BODYWEIGHT PROGRAM
30 MIN BODY WEIGHT WORKOUTS FOR THOSE WITH A BUSY SCHEDULE AND UNABLE TO MAKE IT TO THE GYM.
MODIFIED THROUGH ADVANCED LEVELS.
$59.99
4 WEEK PROGRAM
PERFORM EXERCISES ON YOUR SCHEDULE
LIVE WORKOUT
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30 MIN
HIGH INTENSITY
30 MINUTE WORKOUTS
CONTACT US
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5 DAYS A WEEK
TARGET DIFFERENT MUSCLE GROUPS DIFFERENT DAYS
CLIENTS
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GET RID OF THAT GUT
GET YOUR DAD BOD ON POINT
TO OFTEN DADS GET CONSUMED WITH WORK, KIDS, AND A BUTT LOAD OF RESPONSIBILITIES.
THIS PROGRAM WILL HELP GET YOUR DAD BOD ON POINT.
