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core

X

plode

4 week

AB PROGRAM

BUILD CORE STRENGTH WITH EXERCISES GEARED TO TARGET LOWER, MID, AND UPPER ABDOMINAL MUSCLES ALONG WITH TARGETING THE MOST IGNORED OBLIQUES AND LOWER BACK. 

BUILD CORE STRENGTH TO HELP PREVENT LOWER BACK PAIN, BETTER POSTURE, AND INCREASE PERFORMANCE.

$19.99

4 WEEK

CORE XPLODE WORKOUTS TO BUILD STRENGTH & DEFINITION

5X A WEEK

VARIETY OF CORE WORKOUTS TO TARGET DIFFERENT ABDOMINAL REGIONS

15MIN

ADD THIS CORE REGIMENT TO ANY BEAST BODY WORKOUT OR STAND ALONE PROGRAM

BEGINNER-ADVANCED

FOR MEN & WOMEN

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BEAST

MAX

30

BEAST BODY FITNESS

4 week

BODYWEIGHT PROGRAM

30 MIN BODY WEIGHT WORKOUTS FOR THOSE WITH A BUSY SCHEDULE AND UNABLE TO MAKE IT TO THE GYM.

MODIFIED THROUGH ADVANCED LEVELS.

$59.99

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4 WEEK PROGRAM

PERFORM EXERCISES ON YOUR SCHEDULE

LIVE WORKOUT

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30 MIN

HIGH INTENSITY 

30 MINUTE WORKOUTS

CONTACT US

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5 DAYS A WEEK

TARGET DIFFERENT MUSCLE GROUPS DIFFERENT DAYS

CLIENTS

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BOD

Dad

PROGRAM

GET RID OF THAT GUT

GET YOUR DAD BOD ON POINT

TO OFTEN DADS GET CONSUMED WITH WORK, KIDS, AND A BUTT LOAD OF RESPONSIBILITIES. 

THIS PROGRAM WILL HELP GET YOUR DAD BOD ON POINT.

4 WEEK

$175

5 WORKOUTS

A WEEK

MEAL PLAN

WEEKLY CHECKINS

MEN HEALTH TIPS

4 WEEK PROGRAM

WHETHER YOU HAVE THE DAD BOD FROM DRINKING TOO MUCH BEER OR FROM JUST NOT BEING ACTIVE ENOUGH THIS PROGRAM WILL HELP YOU GET THAT DAD BOD ON POINT.  

THIS 4 WEEK PROGRAM IS DESIGNED FOR BEGINNERS AND INTERMEDIATE MEN NEEDING STRUCTURE AND GUIDENCE ON RIDING THE MOST FAT IN THE SHORTEST DESIGNATED TIME.

BUILD LEAN MUSCLE AND MAKE YOUR WORKOUTS AN ASSET TO YOUR DAY.

*SUPPLEMENTS OPTIONAL*

 

online

personal

training

8x

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ENROLLMENT

PROCESS

1.

PURCHASE

3.

TRAINER CONTACT (24-48HRS)

2.

QUESTIONNAIRE

4.

ENROLL

YOUR BEAST ASSESSMENT AND CHECKLIST WILL BE GIVEN ONCE FULLY ENROLLED.

ATHLETIC BUILD

ATHLETIC BUILD:

THIS PROGRAM IS FOR THOSE LOOKING TO GET AN ATHLETIC BUILD OR ENHANCE THEIR PERFORMANCE. WORKOUTS DESIGNED BY TREMAYNE DORTCH ARE CUSTOMIZED PER INDIVIDUAL. MODIFIED THROUGH ADVANCE WORKOUTS WILL BE PROVIDED. THIS ATHLETIC BUILD PROGRAM WILL HELP YOU WITH CORE STRENGTH, BUILD LEAN MUSCLE, BURN FAT, INCREASE COORDINATION, BALANCE, SPEED, STRENGTH, AGILITY AND MORE. WILL BE REQUESTED TO SUBMIT A VIDEO OF THE BEAST ASSESSMENT FOR YOUR TRAINER TO SEE FORM AND CONTINUED PROGRESS.

MINIMAL REQUIREMENTS: MAT & DUMBBELLS (FOR WEIGHTLOSS: SCALE & MEASURING TAPE)

PEOPLE HAVE LOST ANYWHERE FROM 20- OVER 100LBS ON THIS PROGRAM AND THOSE ALREADY FIT HAVE GAINED GREAT STRENGTH AND PHYSIQUE.

ATHLETE

ATHLETE:

THIS PROGRAM IS DESIGNED FOR ATHLETES CURRENTLY IN A SPORT. HIGH SCHOOL TO PRO ATHLETE WORKOUTS DESIGNED TO HELP BUILD STRENGTH, POWER, SPEED, AND AGILITY. THESE WORKOUTS ARE MEANT TO TAKE THE AVERAGE ATHLETE AND TURN THEM INTO A BEAST. PLEASE NOTE: YOU MAY BE REQUIRED TO SEND IN VIDEO FOOTAGE FROM TIME TO TIME TO MAKE SURE FORM AND TECHNIQUE IS DONE CORRECTLY. A VIDEO OF THE BEAST ASSESSMENT WILL BE REQUIRED.

PRICING

TREMAYNE WOULD LOVE TO WORK WITH YOU!

ONE MONTH

$297

3 MONTH

$249P/M

6 MONTH

$219P/M

TO BE PAID IN FULL

TO BE PAID IN FULL

MORE INFO:

PLEASE ALLOW 24-48 HOURS FOR YOUR QUESTIONNAIRE TO BE REVIEWED AND TO BE CONTACTED BY TREMAYNE DORTCH TO CUSTOMIZE YOUR PLAN. ONE TIME PURCHASE OF 297 FOR 1 MONTH OF ONLINE PERSONAL TRAINING. SAVE BY SIGNING UP FOR 3, 6, OR 12 MONTH PROGRAM BY PAYING IN FULL. MUST BE WILLING TO COMMIT TO YOUR PROGRAM PAID CYCLE, 1 MONTH, 3 MONTH, 6 MONTH ECT. ALL BILLING IS AUTO. ALL BILLING WILL CONTINUE AFTER  ACCORDING TO YOUR PROGRAM. FOR EXAMPLE 3 MONTH PROGRAM WILL BE AUTO CHARGED AFTER 3 MONTHS FOR ANOTHER 3 MONTHS UNLESS CANCELLED BY CLIENT BY FILLING OUT AN ACCOUNT CHANGES FORM. ALL CANCELLATIONS OR ACCOUNT CHANGES MUST BE SUBMITTED BY THE 22ND OF

ANY MONTH. TO SUBMIT CHANGES PLEASE SCROLL TO THE BOTTOM OF THE WEB PAGE TO SUBMIT AN ACCOUNT

CHANGES FORM. A ONE TIME CANCELLATION FEE OF $25 IS DUE UPON CANCELLATION. PLEASE NOTE CHANGES TO YOUR

ACCOUNT MAY TAKE 7-10 BUSINESS DAYS TO PROCESS.

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PLANT BASED SUPPLEMENTS

ALL NATURAL SUPPLEMENTS

 

QUESTIOns

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