TRE FINAL.jpg

core

X

plode

4 week

AB PROGRAM

BUILD CORE STRENGTH WITH EXERCISES GEARED TO TARGET LOWER, MID, AND UPPER ABDOMINAL MUSCLES ALONG WITH TARGETING THE MOST IGNORED OBLIQUES AND LOWER BACK. 

BUILD CORE STRENGTH TO HELP PREVENT LOWER BACK PAIN, BETTER POSTURE, AND INCREASE PERFORMANCE.

$19.99

4 WEEK

CORE XPLODE WORKOUTS TO BUILD STRENGTH & DEFINITION

5X A WEEK

VARIETY OF CORE WORKOUTS TO TARGET DIFFERENT ABDOMINAL REGIONS

15MIN

ADD THIS CORE REGIMENT TO ANY BEAST BODY WORKOUT OR STAND ALONE PROGRAM

BEGINNER-ADVANCED

FOR MEN & WOMEN

To play, press and hold the enter key. To stop, release the enter key.

press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
 
Beast Body Fitness Tremayne Dortchjpg

BEAST

MAX

30

BEAST BODY FITNESS

4 week

BODYWEIGHT PROGRAM

30 MIN BODY WEIGHT WORKOUTS FOR THOSE WITH A BUSY SCHEDULE AND UNABLE TO MAKE IT TO THE GYM.

MODIFIED THROUGH ADVANCED LEVELS.

$59.99

TRE ANW 3.jpg

4 WEEK PROGRAM

PERFORM EXERCISES ON YOUR SCHEDULE

LIVE WORKOUT

Make this your own. Click here to add the content you want.

30 MIN

HIGH INTENSITY 

30 MINUTE WORKOUTS

CONTACT US

Make this your own. Click here to add the content you want.

5 DAYS A WEEK

TARGET DIFFERENT MUSCLE GROUPS DIFFERENT DAYS

CLIENTS

Make this your own. Click here to add the content you want.

 

BOD

Dad

PROGRAM

GET RID OF THAT GUT

GET YOUR DAD BOD ON POINT

TO OFTEN DADS GET CONSUMED WITH WORK, KIDS, AND A BUTT LOAD OF RESPONSIBILITIES. 

THIS PROGRAM WILL HELP GET YOUR DAD BOD ON POINT.

4 WEEK

$175

5 WORKOUTS

A WEEK

MEAL PLAN

WEEKLY CHECKINS

MEN HEALTH TIPS

4 WEEK PROGRAM

WHETHER YOU HAVE THE DAD BOD FROM DRINKING TOO MUCH BEER OR FROM JUST NOT BEING ACTIVE ENOUGH THIS PROGRAM WILL HELP YOU GET THAT DAD BOD ON POINT.  

THIS 4 WEEK PROGRAM IS DESIGNED FOR BEGINNERS AND INTERMEDIATE MEN NEEDING STRUCTURE AND GUIDENCE ON RIDING THE MOST FAT IN THE SHORTEST DESIGNATED TIME.

BUILD LEAN MUSCLE AND MAKE YOUR WORKOUTS AN ASSET TO YOUR DAY.

*SUPPLEMENTS OPTIONAL*

 

online

personal

training

8x

Slide1_edited.png

ENROLLMENT

PROCESS

1.

PURCHASE

3.

TRAINER CONTACT (24-48HRS)

2.

QUESTIONNAIRE

4.

ENROLL

YOUR BEAST ASSESSMENT AND CHECKLIST WILL BE GIVEN ONCE FULLY ENROLLED.

ATHLETIC BUILD

ATHLETIC BUILD:

THIS PROGRAM IS FOR THOSE LOOKING TO GET AN ATHLETIC BUILD OR ENHANCE THEIR PERFORMANCE. WORKOUTS DESIGNED BY TREMAYNE DORTCH ARE CUSTOMIZED PER INDIVIDUAL. MODIFIED THROUGH ADVANCE WORKOUTS WILL BE PROVIDED. THIS ATHLETIC BUILD PROGRAM WILL HELP YOU WITH CORE STRENGTH, BUILD LEAN MUSCLE, BURN FAT, INCREASE COORDINATION, BALANCE, SPEED, STRENGTH, AGILITY AND MORE. WILL BE REQUESTED TO SUBMIT A VIDEO OF THE BEAST ASSESSMENT FOR YOUR TRAINER TO SEE FORM AND CONTINUED PROGRESS.

MINIMAL REQUIREMENTS: MAT & DUMBBELLS (FOR WEIGHTLOSS: SCALE & MEASURING TAPE)