
When is it time to Quit?
Really... lets be real... when is it time to quit... on this thing called fitness and healthy living? Here are some top 3 reasons most people throw in the towel... Trust us... you are not alone in these feelings... 1.Time Life is so busy and fast pace that we dont often get to take time out for ourselves to work on ourselves. We usually have a tendency to get started because we got motivated, inspired, or fed up... but 2 weeks in we find that we lack the time we need to make