
How much water should i drink?
Lets be honest... For many people water is hard to guzzle down!... You know its a liquid with absolutely no taste. Many people now and days have a hard time drinking water since there are so many beverage options available. Well... Did you know your body is made up of 70% water? Even though we at Beast Body have been preaching it... Studies now show that not everyone should be drinking eight 8oz cups of water a day.... Yes thats right! Many of us should be drinking more than